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Overview, Strength training, Exercise, Aging research, Strategy, • 10/18/24 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Previous Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series Next "This Is the Optimal Exercise Routine" - Sports Cardiologist You Might Also Like How To Treat Skin Aging (latest protocol) Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! I Increased My Sleep Score from 75 to 100% - Here's How