Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like I Increased My Sleep Score from 75 to 100% - Here's How How To Treat Skin Aging (latest protocol) The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel The longevity tech that "shows insane promise" with Aubrey de Grey The latest in cancer therapeutics, diagnostics, and early detection | Keith Flaherty, M.D.
Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like I Increased My Sleep Score from 75 to 100% - Here's How How To Treat Skin Aging (latest protocol) The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel The longevity tech that "shows insane promise" with Aubrey de Grey The latest in cancer therapeutics, diagnostics, and early detection | Keith Flaherty, M.D.