Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like How to Improve Your VO2 Max — Dr. Peter Attia Lactate Testing for Self Coached Athletes Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan?
Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like How to Improve Your VO2 Max — Dr. Peter Attia Lactate Testing for Self Coached Athletes Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan?