Peak, • 7/12/24 Why VO2 max is the greatest predictor of lifespan | Peter Attia Previous How To Run Properly | Running Technique Explained You Might Also Like How to Train According to the Experts Fitness fundamentals from sports medicine doctor Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? How To Run Faster Than 98% Of People
Peak, • 7/12/24 Why VO2 max is the greatest predictor of lifespan | Peter Attia Previous How To Run Properly | Running Technique Explained You Might Also Like How to Train According to the Experts Fitness fundamentals from sports medicine doctor Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? How To Run Faster Than 98% Of People