Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel Harvard Professor: The Science Behind Body Fat, Avoiding Cancer & Living Longer #7: The Sick Aging Phenotype The effect of dietary cholesterol on blood cholesterol & individual variability | Dr. Tom Dayspring
Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel Harvard Professor: The Science Behind Body Fat, Avoiding Cancer & Living Longer #7: The Sick Aging Phenotype The effect of dietary cholesterol on blood cholesterol & individual variability | Dr. Tom Dayspring
