Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Lactate Testing for Self Coached Athletes VO2 Max is Just a Symptom – Here’s What Really Keeps You Young How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains)
Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Lactate Testing for Self Coached Athletes VO2 Max is Just a Symptom – Here’s What Really Keeps You Young How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains)