Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Fitness fundamentals from sports medicine doctor You Might Also Like Older hikers getting in shape for backpacking season Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Running Form: Marching in Place How to Improve Your VO2 Max — Dr. Peter Attia Why VO2 max is the greatest predictor of lifespan | Peter Attia
Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Fitness fundamentals from sports medicine doctor You Might Also Like Older hikers getting in shape for backpacking season Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Running Form: Marching in Place How to Improve Your VO2 Max — Dr. Peter Attia Why VO2 max is the greatest predictor of lifespan | Peter Attia
