Hiking, • 7/20/24 Advanced Tips for Older Hikers and Backpackers Previous Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Next Older hikers getting in shape for backpacking season You Might Also Like Fitness fundamentals from sports medicine doctor Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking WTF Is Lactate Testing?! | GTN Does Science Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Why VO2 max is the greatest predictor of lifespan | Peter Attia
Hiking, • 7/20/24 Advanced Tips for Older Hikers and Backpackers Previous Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Next Older hikers getting in shape for backpacking season You Might Also Like Fitness fundamentals from sports medicine doctor Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking WTF Is Lactate Testing?! | GTN Does Science Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Why VO2 max is the greatest predictor of lifespan | Peter Attia