Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Running Form: Marching in Place VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Lactate Testing for Self Coached Athletes How to Improve Your VO2 Max — Dr. Peter Attia
Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Running Form: Marching in Place VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Lactate Testing for Self Coached Athletes How to Improve Your VO2 Max — Dr. Peter Attia