Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Next Fitness fundamentals from sports medicine doctor You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Advanced Tips for Older Hikers and Backpackers VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Fitness fundamentals from sports medicine doctor How To Run Faster Than 98% Of People
Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Next Fitness fundamentals from sports medicine doctor You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Advanced Tips for Older Hikers and Backpackers VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Fitness fundamentals from sports medicine doctor How To Run Faster Than 98% Of People
